Newsletter Spring 2024

How are You? 

As we enter spring, I invite you to pause and ask yourself where you are at in your journey right now and what dreams & hopes may be surfacing for you.

I’ve had some big projects that are starting to come to life and it feels wonderful (& also scary)! 

Not the least of which, Im so excited to be offering several local circle & yoga events this spring and we just got funding for a fall retreat for those working in the fields of climate change and land conservation to be hosted at Milford House – woot woot!


What Makes You Come Alive? – A Weekly Retreat Series Exploring the Power of Awe, Wonder, Resilience, and Delight

What if you could uncover a natural sense of awe and resilience that empowers you to live more grounded in your own truth and wholeness? As the world’s challenges continue, more than ever we need ways to refresh our energies, calm our anxieties, and attend to our own well-being. We welcome you to join us in an exploration of these themes in an experiential 5-week online series.
Tuesdays April 9-30th and May 7th, 11:00am-1:00pm ET

Cultivating Steadiness – a Yoga & Circle event

Enjoy some gentle yoga & healing savasana as well as short, centering talks. Using practices and principles rooted in the Circle of Trust® approach, there will also be time for personal reflection, as well as optional small group & whole group sharing; leaving you feeling grounded, balanced and connected. There will also be optional acupuncture for participants during the relaxation.

$45 – Includes 3-hour retreat; plus a beautifully designed booklet with reflection prompts & a small gift.

You are also invited to stay for an additional 1-hour social time with snacks & tea, if you wish.

Register soon! Only 12 spaces available.