Discover your own inner wisdom & strength
Here is how I can help…
Sally founded Sacred Circles and is a Courage & Renewal® Facilitator who enjoys leading retreats and workshops virtually and in person in Nova Scotia, Canada. She specialises in creating spaces of reflection and renewal for those working in the fields of climate change and sustainability, as well as for a wonderful local community where she lives.
With an intimate and down-to-earth approach, Sally is skillful at creating circles of embodied presence, self-inquiry, and connection. She delights in sharing the Courage & Renewal approach through a nature-based, mindfulness lens.
Her spiritual practices around yoga and meditation keep her grounded and joyful and deeply inform her work.
Sally loves creating spaces where the wisdom of yoga and meditation can be utilised as well as poetry, being in nature and journaling to access your own inner voice and wisdom and release what’s holding you back from living in alignment with your truest desires.
This work of self realisation is often solitary, but through a combination of quiet reflection and invitational sharing in a circle, these spaces build community and connections with others and give you a sense of belonging, insight and joy.
“I attended Sally’s yoga and circle event on beautiful Fancy Lake. Sally helped to create an inclusive and welcoming environment and I felt so rejuvenated after that afternoon. I appreciated the chance to move my body in community with others, having the space for individual reflection, and the chance to share meaningfully within a circle of trust. It was a truly lovely experience!” -Corie Olson
Abit more about Sally… She is passionate about yoga and currently studying for a 200 hr Yoga Teacher Training as well as a 300 hour teacher training focusing on tantra hatha yoga & meditation.
Sally also has over 25 years of service as an ecologist and planner and currently looks after wild spaces in this part of Canada. She enjoys paddling and hiking in these stunning natural areas whenever she can and also just loves just hanging out at their home on the lake with her two children, Maya and Neco and her partner, Dave.