Discover your own inner wisdom & strength

Here is how I can help…

Sally founded Sacred Circles and is a Courage & Renewal® Facilitator who enjoys leading retreats and workshops virtually and in person in Nova Scotia, Canada. She specialises in creating spaces of reflection and renewal for those working in the fields of climate change and sustainability, as well as for a wonderful local community where she lives.

With an intimate and down-to-earth approach, Sally is skillful at creating circles of embodied presence, self-inquiry, and connection. She delights in sharing the Courage & Renewal approach through a nature-based, mindfulness lens.

Her spiritual practices around yoga and meditation keep her grounded and joyful and deeply inform her work.

Sally loves creating spaces where the wisdom of yoga and meditation can be utilised as well as poetry, being in nature and journaling to access your own inner voice and wisdom and release what’s holding you back from living in alignment with your truest desires.

This work of self realisation is often solitary, but through a combination of quiet reflection and invitational sharing in a circle, these spaces build community and connections with others and give you a sense of belonging, insight and joy.

“I attended Sally’s yoga and circle event on beautiful Fancy Lake. Sally helped to create an inclusive and welcoming environment and I felt so rejuvenated after that afternoon. I appreciated the chance to move my body in community with others, having the space for individual reflection, and the chance to share meaningfully within a circle of trust. It was a truly lovely experience!” -Corie Olson

Abit more about Sally… She is passionate about yoga and currently studying for a 200 hr Yoga Teacher Training as well as a 300 hour teacher training focusing on tantra hatha yoga & meditation.

Sally also has over 25 years of service as an ecologist and planner and currently looks after wild spaces in this part of Canada. She enjoys paddling and hiking in these stunning natural areas whenever she can and also just loves just hanging out at their home on the lake with her two children, Maya and Neco and her partner, Dave.

Upcoming Events & Retreats

What Makes You Come Alive? – A Weekly Retreat Series Exploring the Power of Awe, Wonder, Resilience, and Delight

April 9th, 2024, 11:00 am

What if you could uncover a natural sense of awe and resilience that empowers you to live more grounded in your own truth and wholeness? As the world's challenges continue, more than ever we need ways to refresh our energies, calm our anxieties, and attend to our own well-being. We welcome you to join us in an exploration of these themes in an experiential 5-week online series. Tuesdays April 9-30th and May 7th, 11:00am-1:00pm ET

Join us for our next retreat

Posts

Recent posts and articles

What Makes You Come Alive? – A Weekly Retreat Series Exploring the Power of Awe, Wonder, Resilience, and Delight

What if you could uncover a natural sense of awe and resilience that empowers you to live more grounded in your own truth and wholeness? As the world's challenges continue, more than ever we need ways to refresh our energies, calm our anxieties, and attend to our own well-being. We welcome you to join us in an exploration of these themes in an experiential 5-week online series.

Newsletter Winter 2023/24

- Looking Ahead, Finding Equanimity - This time of year is a unique opportunity to reflect on the year that has passed & what you have learned, as well as look ahead on what is to come, including new beginnings. It is a chance to slow down and also remember the joy in being - the real peace and equanimity that comes with resting and remembering our true nature, that which lies beyond our goals and aspirations and yet is always available to us.

Get in Touch

Find us at the lake
Fancy Lake, Lunenburg County
Nova Scotia, Canada

Contact Us