Yoga

Winter Newsletter 2022/23

How are you?
The holidays can be an opportunity to take off the armour we wear every day, rest and reflect on the past year – what has worked and what hasn’t.. collect ourselves and be with it all.

When it is all said and done, what will the year 2022 mean to you? How are you finding hope? What lessons from the past year would you like to take with you into 2023?

Every year has the potential to transform us – if we give ourselves space and time to reflect and learn from it.

By Sally Steele, ago

Sacred Circles – Survey

The goal with Sacred Circles is to nurture supportive communities of reflection and practice to help people come alive with a renewed sense of purpose, build trustworthy relationships, and cultivate the courage to rise to today’s challenges, making a difference within themselves and their communities.

To do this well, I would love to get some input from you on how these spaces could best serve you. I’d love to know the times that work best for you, the topics you are interested in, some of the areas where you are finding challenges in your life, so I can offer what is of the highest service.

This survey only takes a couple of minutes to complete and a lovely little gift will be randomly given to one of the participants.

By Sally Steele, ago

Igniting your Inner Wisdom

Igniting Inner Wisdom – Recharge and Reconnect Within It is important to take time for ourselves to recharge and reconnect within, otherwise it’s easy to get off kilter with world news and everything that’s happening with Covid, including the various lockdowns & restrictions we have gone through over several years Read more…

By Sally Steele, ago