What if We Knew Who We Were at Our Essence?

Look to this day:
For it is life, the very life of life.
In its brief course
Lie all the verities and realities of your existence.
The bliss of growth,
The glory of action,
The splendor of achievement
Are but the experiences of time.
– An ancient Sanskrit poem


What if our outer Iives authentically reflected our inner Self?  

How would our lives change?

In these upcoming experiential workshops, I will share tantric yoga practices and Circle of Trust® approaches that will help you to reveal the radiant and peaceful qualities of the true self.

Rest & Nourish  –  Yoga Nidra, Himalayan Breathwork & Circle
May 30th – 6:30 pm – 9:00pm
Restful Moon Practice

Enjoy an evening of gentle movement, Himalayan breathwork (pranayama) to balance your nervous system as well as a guided Yoga Nidra to rest & nourish.
Using practices and principles rooted in the Circle of Trust® approach, there will also be time for self inquiry as well as being in a supportive community setting together.

Heal & Inspire – Yoga, Himalayan Breathwork,

Healing Meditation & Circle
June 15th 
9:30 am – 12 noon

Inspiring Sun Practice

A lovely morning of gentle yoga, Himalayan breathwork (pranayama) to inspire & release, as well as a guided healing meditation centered around the heart chakra (hosted outside if weather permits).

Both events will be an opportunity to also enjoy time for self-inquiry as well as being together in circle to rest, laugh and play.  These practices will encourage you to live from a place of remembered wholeness and worthiness. 

It’s time to connect & awaken. 

RSVP here
Space is limited. Sally will contact you for payment once you have RSVP’d.

How are You? 

As we enter spring, I invite you to pause and ask yourself where you are at in your journey right now and what dreams & hopes may be surfacing for you.

I’ve had some big projects that are starting to come to life and it feels wonderful (& also scary)!  Not the least of which, Im so excited to be offering several local circle & yoga events this spring and we just got funding for a fall retreat for those working in the fields of climate change and land conservation to be hosted at Milford House – woot woot!


So whether your dream is big or small…
Keep going. 
Keep coming back to your original intentions. 
Keep loving yourself.. 
& keep working –

Every small step matters.

You’ve got this…