How are you? I’m thinking of you all, and all that you are holding in your hearts, all that you love and all that you are being brave about. Keeping ourselves nourished and regulated has never been more important in these changing times. Community has never been more important. Checking Read more…
Enjoy some gentle yoga & healing savasana as well as short, centering talks. Using practices and principles rooted in the Circle of TrustÂŽ approach, there will also be time for personal reflection, as well as optional small group & whole group sharing; leaving you feeling grounded, balanced and connected. There will also be optional acupuncture for participants during the relaxation.
$45 – Includes 3-hour retreat; plus a beautifully designed booklet with reflection prompts & a small gift.
You are also invited to stay for an additional 1-hour social time with snacks & tea, if you wish.
Register soon! Only 12 spaces available.