I’m planning a lovely lakeside retreat for late August.
It will be a chance for you to step away from the pace of everyday life, reconnect with yourself and nature, and pend time in a meaningful small community setting at my gorgeous lakefront home on Fancy Lake near Bridgewater.
More details to come soon.
The new year is all about renewal -so lets enjoy some time to ground, reflect, and clarify what you want to invite in for 2026.
Through meditation, gentle breathwork, and soulful sharing, we’ll reconnect with our inner compass and begin the year from a place of strength and clarity.
We’ll gather at a beautiful lakeside retreat near Caledonia, surrounded by winter stillness and community warmth.
After our practice, enjoy the sauna and optional cold-water dip – a playful way to embody courage and celebrate fresh beginnings.
📍 Location: Lakeside retreat near Caledonia, (address provided upon registration)
1-4 pm Stay tuned for further details
Spaces limited – another intimate, restorative, and heart-centered gathering.
Snow date: Saturday, January 31, 2026
She Who Remembers: A Self-care Journey for Women
An Evening of Movement, Release & Radiance
With Claire-Louise + Sally
Friday, July 11 | 6:00–9:00 PM | Lincoln Street Studio (overlooking beautiful Lunenburg Harbour)
$85 Early Bird | $110 Full Price | For Women | All bodies, ages & experience levels welcome
Where time flows like water, and wholeness is invited. Embrace yourself in this moment and leave lighter, softer, and more connected to your sacred inner wisdom.
As the sun dips below the horizon and the weekend gently unfolds, join us for a nourishing evening of release and renewal.
“Alone, we can do so little; together, we can do so much.”
— Helen Keller
How are you? Part of what I love about Nova Scotia is how people help each other—whether it’s stacking firewood ahead of the snow, dropping off a meal to someone who is sick, or meeting friends for a walk. Kindness and company is usually never too far away. It’s the kind of place where someone will stop their car to let you cross the street, even if you’re not sure you want to cross over!
As humans, we thrive in connection. We are meant to be in community—to share our stories, our struggles, and our joys. It is with this spirit that I host these circles for people to gather: a place where we can move, journal, process, and laugh.
Enjoy this brief meditation that invites a sense of grounding and calm. Perfect for those transitions in your day where you have a few moments to yourself to tune in & meet yourself with compassion.
This practice includes a body scan and grounding technique that invites a sense of spaciousness and gratitude that will help you find a still point in your day, no matter what you have going on.