“Almost everything will work again if you unplug it for a few minutes, including you.” – Anne Lamott
| Dear Sacred Circles Community, Recently, life handed me an unexpected pause. An accident slowed me in ways I didn’t anticipate, and recovery has been its own teacher – reminding me to listen more deeply, soften into patience, and return to the simple rituals that truly sustain me. Through it all, I was reminded of the beauty of community. 🌿 Thank you to those who reached out, dropped off food and flowers, or simply sent love. You are truly magical – and this is what community is all about. One practice that carried me through is so simple you can try it now: ✨Place one hand on your heart and one on your belly. ✨ Inhale for 4, hold for 2, exhale for 6. ✨ Repeat three times. Notice what softens. This kind of pause is at the heart of my upcoming digital program, Return to Your Center – a daily rhythm of yoga, breathwork, meditation, and reflection designed to ground your body, restore your energy, and reconnect you with your inner wisdom. For days when you need more uplift, there will also be an option to inspire and energize you. This feels like a rebirth – not only of my offerings, but of how I want to show up for you.If you’d like to be the first to know when doors open, simply reply to this email or DM me with the word waitlist. This will be a low-cost, high-impact practice you can return to each day – accessible, grounding, and created to support your nervous system. With gratitude, |
| Sally Steele Founder, Sacred Circles Somatic Yoga • Breathwork • Circle Practice #sacredcirclesyoga |
