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Rest & Nourish – Yoga Nidra, Himalayan Breathwork & Circle

May 30 @ 6:30 pm 9:00 pm ADT

Join us for a journey of self discovery, connection & rejuvenation.

Enjoy an evening of gentle movement, Himalayan breathwork (pranayama) to balance your nervous system as well as a guided Yoga Nidra to rest & nourish. This is a restful moon practice.

Using practices and principles rooted in the Circle of Trust® approach, there will also be time for self inquiry as well as being in a supportive community setting together. These practices will inspire you to live from a place of remembered wholeness and worthiness.

$35.00 one session Includes 2.5-hour in-person retreat

259 Lakeview Circle, Conquerall Mills, NS

259 Lakeview Circle
Conquerall Mills, Nova Scotia B4V 6A9 Canada
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9025215652

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Testimonials – Past Participants

“Sally has the unique ability to bring a group of strangers together, in community, through her practice. I felt I was in a safe space for reflection, discussion and ideas, and I walked away feeling connected myself in a way that is hard for me to get to on my own. Thank you Sally!’ – Riley Scalan

“A space to pause in life, to reflect and connect with others. A space to remind yourself of what is important in life and what lights you up.” – Paula Crowell