Cultivating Steadiness – a Yoga & Circle event

50 St Peters Hall Rd, West LaHave, NS

Enjoy some gentle yoga & healing savasana as well as short, centering talks. Using practices and principles rooted in the Circle of Trust® approach, there will also be time for personal reflection, as well as optional small group & whole group sharing; leaving you feeling grounded, balanced and connected. There will also be optional acupuncture for participants during the relaxation.

$45 - Includes 3-hour retreat; plus a beautifully designed booklet with reflection prompts & a small gift.

You are also invited to stay for an additional 1-hour social time with snacks & tea, if you wish.

Register soon! Only 12 spaces available.


A Courage & Renewal / Yoga Nidra Event

Broad Cove Community Hall, NS 7147 NS-331, Mill Village, Canada

Heart Centered Practices forHealing and Connection Includes 4.5 hour retreat; with an optional Potluck Supper to follow Location: Broad Cove Community Hall (7147 NS-331, Mill Village, NS B0J 2H0) We live in challenging and complex times, where technology enables us to be hyper-connected to our work and to one another Read more…

$50.00 – $95.00

What Makes You Come Alive? – A Weekly Retreat Series Exploring the Power of Awe, Wonder, Resilience, and Delight

What if you could uncover a natural sense of awe and resilience that empowers you to live more grounded in your own truth and wholeness? As the world's challenges continue, more than ever we need ways to refresh our energies, calm our anxieties, and attend to our own well-being. We welcome you to join us in an exploration of these themes in an experiential 5-week online series.
Tuesdays April 9-30th and May 7th, 11:00am-1:00pm ET